Individual psychotherapy
When anxiety, exhaustion or loss starts getting in the way of your life, it helps to talk about it — at your own pace, without judgment.
Sessions are in Armenian or Russian — at the center or online.
- Anxiety, fears, panic attacks
- Low mood, apathy, loss of energy
- Stress and emotional burnout
- Relationships with a partner, family or parents
- Self-esteem and self-confidence
- Loss, breakups, life crises
How it works
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Get in touch
Tell us briefly what’s troubling you, and together we’ll find a day and time that suit you — at the center or online.
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The first session
We get to know each other. You share as much as you’d like, and together we see how therapy can help.
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A plan
We agree on the goals and how often to meet.
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Regular sessions
Step by step, at your pace. From time to time we pause to look at how far you’ve come.
Questions
In Armenian or Russian — we don’t currently offer sessions in English. Not sure your Armenian or Russian is enough for therapy? Message us and we’ll talk it through.
If anxiety, sadness or tiredness last a long time and get in the way of daily life, work or relationships, it’s worth talking to a specialist. You don’t have to wait until things get “really bad”: you can also come simply to understand yourself better.
Yes. Sessions and consultations are also available online, by video call. This is convenient if you’re not in Yerevan or can’t come to the center. Message or call us, and we’ll find a time that works.
It depends on what brings you in. Sometimes a few sessions are enough; sometimes the work takes months. After the first meetings we’ll discuss which format suits you.
Yes. Confidentiality is the foundation of psychotherapy: everything said in a session stays between you and your therapist.
Message or call us — we’ll answer your questions and find a time that suits you, at the center or online.